Go Back Email Link
–+ servings
Print Recipe
5

7 Can Soup Recipe

7 Can Soup is a delicious and budget-friendly meal that's ready in 30 minutes. Made with canned ingredients and perfect for busy nights.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, Soup
Cuisine: American
Servings: 6 servings
Author: Kristin Maxwell

Ingredients

  • 15 ounce can diced tomatoes undrained
  • 30 ounced canned beef broth
  • 15 ounce can kidney beans drained and rinsed
  • 15 ounce can black beans drained and rinsed
  • 15 ounce can pinto beans drained and rinsed
  • 15 ounce can corn drained
  • 4 ounce can sliced olives drained
  • 1 ounce packet taco seasoning 1-2 tablespoons

Instructions

  • Add ingredients to a 5-quart dutch oven.
  • Bring to a gentle boil, then reduce heat to a simmer and cover. Simmer for 15 minutes.
  • Serve with sour cream, shredded cheese, sliced green onions and crushed tortilla chips for topping, if desired.

Nutrition

Calories: 281kcal | Carbohydrates: 48g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1555mg | Potassium: 824mg | Fiber: 14g | Sugar: 5g | Vitamin A: 603IU | Vitamin C: 13mg | Calcium: 112mg | Iron: 5mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code