7 Layer Dip
7 Layer Dip has layers of seasoned refried beans, guacamole, sour cream, shredded cheese and toppings. Customizable dip recipe for any party!
Servings: 8 servings
Ingredients
- 15 ounces refried beans
- 2 tablespoons milk
- 16 ounces sour cream
- 1 ounce packet taco seasoning approx. 2 tablespoons, divided
- 14 ounces guacamole
- 2 cups shredded cheddar and/or jack cheese about 4-6 ounces
- 2 Roma tomatoes seeded and chopped
- 4 ounces sliced olives drained
- 3 green onions thinly sliced (use both whites and greens)
- Tortilla chips for serving
Instructions
- Place refried beans in a bowl. Add milk and stir with a spatula or a wooden spoon until creamy. Stir in half of the taco seasoning (1 tablespoon). Spread evenly in a 13x9-inch dish.
- Stir the guacamole in the container, then spread evenly over the beans.
- Carefully stir sour cream in the container until smooth, then stir in the remaining taco seasoning until well combined. Spread evenly over the guacamole.
- Sprinkle cheese evenly over the sour cream.
- Sprinkle on tomatoes, olives and green onions.
- Cover and store in the refrigerator up to 24 hours. Serve with strong tortilla chips for scooping.
Notes
- This recipe is completely customizable. Add as little or as much of the layers as you like, or omit anything you don't like.
- A pinch of salt mixed with the sour cream can really enhance the flavor but it is totally optional.
- Serve thick tortilla chips, corn chips or tortilla scoops.
Nutrition
Calories: 376kcal | Carbohydrates: 17g | Protein: 12g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 62mg | Sodium: 1021mg | Potassium: 394mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1321IU | Vitamin C: 10mg | Calcium: 297mg | Iron: 1mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
