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Asian Salad with Peanut Dressing
Asian Salad with Peanut Dressing is crisp, refreshing and full of delicious flavors- this is the perfect healthy main dish but can also be made to feel a crowd as a side dish or starter that will have people fighting for seconds!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Lunch
Cuisine:
Asian
Servings:
4
Author:
Kristin Maxwell
Ingredients
Salad:
Butter lettuce
Red bell pepper
sliced
Baby cucumber
sliced
Edamame
shelled
Carrots
shredded
Red cabbage
shredded
Thin chow mein noodles
Cooked chicken
leftover grilled or rotisserie chicken is perfect for this
Cilantro
lightly torn
Scallions
sliced thin on the diagonal
Limes wedges for garnish
optional
Dressing:
2
Tablespoons
natural peanut butter
2
teaspoons
sesame oil
2
Tablespoons
low sodium soy sauce
2
Tablespoons
lime juice
3/4
teaspoon
garlic powder
1 1/2
teaspoon
Sriracha
2
teaspoons
honey
1
generous pinch of salt
omit if using full sodium soy sauce
Instructions
Cut all vegetables and assemble into a large bowl.
In a medium bowl, whisk together all dressing ingredients until well combined.
When you're ready to serve, drizzle dressing over the salad and toss to combine.
Serve immediately.
Notes
The dressing can be made ahead and will last up to a week in the refrigerator.
I left the amounts of vegetable ingredients open so that you can make it for yourself only or for a crowd.
The measurements for the dressing is enough for a large salad to feed 4-6 people. You can always halve it if you're making a smaller amount.
Nutrition is for dressing only.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Sodium:
363
mg
|
Potassium:
93
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
6
IU
|
Vitamin C:
3
mg
|
Calcium:
8
mg
|
Iron:
1
mg
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