Go Back Email Link
–+ servings
social media image
Print Recipe
5

Banana Orange Smoothie

This Orange Banana Smoothie is light and refreshing. It's made with only 4 ingredients and is ready to enjoy in just 5 minutes!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 smoothies
Calories: 189kcal
Author: Kristin Maxwell

Ingredients

  • 2 bananas
  • 1/2 cup milk
  • 1/4 cup plain yogurt
  • 3/4 cup orange juice
  • 1/2 cup Ice optional

Instructions

  • Place milk, orange juice, yogurti, and banana nto a high-speed blender and cover.
  • Blend until smooth. Add ice if needed for thickness and blend again until smooth.
  • Pour into glasses and serve imediately.

Notes

This recipe is very easy to customize with the fruits or juices of your choice. 
Leftovers can be covered and placed in the fridge for up to 2 days or frozen for up to 3 months. If frozen, thaw in the fridge overnight.

Nutrition

Calories: 189kcal | Carbohydrates: 38g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Sodium: 44mg | Potassium: 608mg | Fiber: 3g | Sugar: 22g | Vitamin A: 262IU | Vitamin C: 57mg | Calcium: 16mg | Iron: 1mg