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Buffalo Chicken Wraps

A Buffalo Chicken Wrap is easy to make in just 20 minutes. Just stuff a tortilla with buffalo chicken, veggies, creamy blue cheese and ranch. 
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Lunch or Dinner
Cuisine: American
Servings: 6 wraps
Author: Kristin Maxwell

Ingredients

For the Buffalo Chicken:

  • 1.25 pounds Boneless skinless chicken breasts sliced into thin strips
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 3/4 cup Hot sauce divided
  • 1/4 cup Unsalted butter

For the Wrap:

  • 1 cup Chopped carrots
  • 1 cup Chopped celery
  • 6 12-inch flour tortillas Burrito size
  • 2 cups Shredded lettuce
  • 1 cup Shredded Cheddar-Jack cheese
  • 1 cup Crumbled blue cheese
  • 1/4 cup Ranch dressing

Instructions

Buffalo Chicken

  • In a large bowl, toss the chicken with 1/2 cup of hot sauce and season with salt and pepper.
  • In a large skillet over medium-high heat, cook the chicken for about 5 minutes or until cooked through to 165℉, stirring frequently.
  • Drain off the fat and return the chicken to the skillet with the remaining 1/2 cup hot sauce and ¼ cup butter. Stir until butter has fully melted. Set aside.

Wraps

  • In a food processor, pulse the carrots and the celery together until finely chopped.
  • Warm the wraps in the microwave for about 10-20 seconds to soften the texture for wrapping.
  • Top each burrito wrap with desired amounts of lettuce, carrot and celery mixture, buffalo chicken, blue cheese and ranch dressing.
  • Carefully fold and seal into place by lightly toasting in a warmed skillet. (Note - this step is optional and you could also enjoy the wraps untoasted).
  • Slice each wrap in half and serve with extra Ranch and buffalo sauce for dipping.

Notes

Warming the tortillas is important to make them pliable so they can easily be wrapped around the fillings. Don't skip this step.

Nutrition

Calories: 408kcal | Carbohydrates: 20g | Protein: 28g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 100mg | Sodium: 1698mg | Potassium: 644mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4249IU | Vitamin C: 26mg | Calcium: 193mg | Iron: 2mg

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