Chicken Caesar Wraps
Chicken Caesar Wraps are a fast and easy meal that's kid-friendly and delicious. These healthy chicken wraps are perfect for lunch or dinner.
Servings: 1 wrap
Ingredients
- 1 cup Chopped romaine lettuce
- ½ cup Shredded or cubed cooked chicken
- 2 tablespoons Bottled Caesar dressing
- 1 slice Bacon cooked and crumbled
- 1 tablespoon Diced tomatoes
- ½ tablespoon Freshly grated Parmesan cheese
- 4 Large croutons roughly chopped
- Freshly ground pepper
- 1 12-inch flour tortilla
Instructions
- In a medium sized bowl, combine chicken, lettuce, Caesar dressing, bacon, tomatoes, Parmesan cheese and fresh ground black pepper. Stir in the crumbled croutons.
- Heat the flour tortilla in the microwave for 10 seconds.
- Lay the tortilla on a flat surface, then add the salad mixture down the middle. Fold in two sides, then roll up like a burrito. Stick a large toothpick in each half of the wrap (optional), then use a sharp, serrated knife to slice it in half.
Notes
Make Ahead - You can prep all of the ingredients for these chicken wraps in advance. I suggest waiting until just before serving to assemble since the dressing can wilt the lettuce a bit. When making for lunch boxes, skip the dressing and serve it as a dip on the side.
Storage - Store ingredients separate from the dressing and if kept in airtight containers in the fridge they will last several days.
Nutrition
Calories: 440kcal | Carbohydrates: 22g | Protein: 30g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 81mg | Sodium: 822mg | Potassium: 382mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4094IU | Vitamin C: 3mg | Calcium: 100mg | Iron: 3mg
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