Chicken Meatballs
Chicken Meatballs are a classic meatball recipe made with ground chicken and a few other simple ingredients!
Servings: 15 meatballs
Ingredients
- 1 pound ground chicken
- 1 large egg
- 1/2 cup bread crumbs
- 1/4 cup Parmesan cheese
- 1 tablespoon olive oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons fresh parsley minced
- 2 teaspoons Italian seasoning
- 1 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.
- In a large mixing bowl, lightly beat egg. Add ground chicken, bread crumbs, Parmesan cheese, olive oil, Worcestershire sauce, parsley, Italian seasoning, salt, garlic and onion powders and red pepper flakes.
- Use your hands or a wooden spoon to mix ingredients evenly until just combined, being careful not to overmix.
- Shape the mixture into 12 to 15 meatballs, about 1- to 1 ½- inches in size. Arrange separately on baking sheet.
- Bake in upper third of the oven for 18 to 21 minutes, until cooked through. Serve over pasta with pasta sauce, in subs, or with cocktail meatball sauce.
Notes
- Freeze uncooked meatballs for up to 3 months or cooked meatballs for up to 2 months. Thaw meatballs and cook or reheat prior to serving.
Nutrition
Calories: 81kcal | Carbohydrates: 3g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 255mg | Potassium: 195mg | Fiber: 1g | Sugar: 1g | Vitamin A: 93IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg
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