Preheat oven to 375 degrees. Cover a baking sheet with foil or parchment paper.

In a shallow dish, combine flour, black pepper, salt, garlic powder and Italian seasoning.

In another shallow dish, whisk together eggs and milk.

In a third shallow dish, combine panko breadcrumbs and Parmesan cheese.

Pat chicken dry with a paper towel.

Set up assembly line to coat chicken in this order: flour, eggs, panko. First dredge chicken in the flour mixture, then in the eggs and then coat with the panko/Parmesan mixture. Once coated, arrange on the prepared baking sheet.

Spray tops of chicken with nonstick cooking spray.

Bake for 35-40 minutes or until crispy and golden brown and cooked through. If the tops aren't brown enough for your taste, flip on the broiler for a few minutes; careful not to let them burn.

Garnish with fresh chopped parsley and serve with lemon wedges.