Frozen Fruit Cups
Frozen fruit cups are a classic, refreshing snack with loads of fruit suspended in an icy slush. With oranges, pineapple, peaches and bananas.
Servings: 10 cups
Ingredients
- 1/2 cup water
- 1/2 cup granulated sugar
- 1 cup 7-Up
- 6 ounces canned frozen orange juice concentrate thawed
- 8 ounces canned frozen lemonade concentrate thawed
- 8 ounces package frozen strawberries about 2 cups, thawed and chopped
- 8 ounces canned fruit cocktail drained
- 20 ounces crushed pineapple drained
- 15 ounces peaches drained and chopped
- 30 ounces mandarin oranges drained
- 2 bananas peeled and cut in small pieces
Instructions
- In a large bowl, stir together water and sugar until sugar is dissolved. Add the remaining ingredients and stir well.
- Divide mixture into small plastic cups and freeze for about 6 hours. Remove from the freezer about 20 - 30 minutes before serving.
Notes
Makes about 10-12 cups, depending on how full you make them.
Clear plastic cups: https://amzn.to/2F9bDmS
Clear plastic cups: https://amzn.to/2F9bDmS
Nutrition
Calories: 233kcal | Carbohydrates: 59g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 511mg | Fiber: 4g | Sugar: 51g | Vitamin A: 794IU | Vitamin C: 66mg | Calcium: 51mg | Iron: 1mg
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