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4.67 from 3 votes

Greek Yogurt Marinated Chicken Thighs

Greek Yogurt Marinated Chicken Thighs are flavorful and tender. Just mix up the simple greek yogurt marinade and let it do all the work!
Prep Time10 minutes
Cook Time30 minutes
Marinate3 hours
Total Time3 hours 40 minutes
Course: Dinner
Cuisine: American
Servings: 6
Author: Kristin Maxwell

Ingredients

  • 1 cup plain Greek yogurt
  • 1 tablespoon olive oil
  • 3 garlic cloves finely minced or grated
  • 1 teaspoon dried oregano
  • 1 teaspoon dried dill
  • 1 teaspoon dried parsley
  • 1 teaspoon kosher salt
  • ½ teaspoon dried thyme
  • ½ teaspoon black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 pounds boneless skinless chicken thighs about 6-8 thighs
  • Fresh minced parsley and lemon wedges for serving

Instructions

  • In a large bowl, whisk together the marinade - yogurt, olive oil, garlic, herbs, salt, pepper, lemon zest, and juice.
  • Pat chicken dry with paper towels, then place into the bowl with the marinade. Toss to coat completely, then transfer to a resealable plastic bag. Seal, squeezing out as much air as possible. Place bag in a baking dish and refrigerate for at least 3 hours, or up to 24 hours.
  • Heat a gas grill to medium-high (400 degrees F). While the grill is heating, set out the chicken to come to room temperature.
  • Remove chicken from the marinade, letting any excess drip off. Grill for about 6-8 minutes per side (depending on thickness). Keep the lid of the grill closed to retain heat.
  • Serve chicken with lemon wedges and garnish with fresh minced parsley.

Notes

Storage - Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Reheating - Leftovers can be reheated in the microwave, in the oven at 350 degrees F, or in the air fryer at 350 degrees F until warmed.
Freezing: Leftover chicken can be frozen for up to 3 months in a airtight, freezer safe container.

Nutrition

Calories: 225kcal | Carbohydrates: 2g | Protein: 33g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 535mg | Potassium: 437mg | Fiber: 1g | Sugar: 1g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 2mg

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