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5
Lightened Up Egg Salad
This Lightened Up Egg Salad is a classic recipe that is super creamy and flavorful. It’s made with Greek Yogurt and just a touch of mayo for a rich and creamy egg salad dressing, that saves a few calories.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main
Cuisine:
American
Servings:
4
servings
Author:
Kristin Maxwell
Ingredients
8
hard boiled eggs
8
ounces
Greek yogurt
2-3
tablespoons
mayonnaise
1
tablespoon
Dijon mustard
1
teaspoon
dried dill
1/4
teaspoon
garlic powder
1/2
teaspoon
salt
or more to taste
1/4
teaspoon
black pepper
1/4
cup
diced celery
about 1 stalk
1/4
cup
thinly sliced green onions
about 2
Instructions
Roughly chop eggs and sprinkle with a pinch of kosher salt and pepper.
In a medium size bowl, combine Greek yogurt, mayo, Dijon mustard, garlic powder and dried dill. Stir in green onions and celery.
Add the chopped hard boiled eggs and stir to coat completely.
Taste and add more salt and pepper to your liking.
Cover and chill in the fridge until ready to serve. Can be stored in the fridge for up to 3 days.
Notes
Serve on crackers, toast, croissants or on its own.
Nutrition
Calories:
244
kcal
|
Carbohydrates:
4
g
|
Protein:
19
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
379
mg
|
Sodium:
528
mg
|
Potassium:
259
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
635
IU
|
Vitamin C:
2
mg
|
Calcium:
128
mg
|
Iron:
2
mg
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