Sausage and Egg Casserole
Egg Casserole packed with sausage, hash browns and cheese. Perfect for breakfast, brunch or dinner.
Servings: 8 servings
Ingredients
- 4 cups shredded frozen shredded hash browns
- 5 eggs
- 1 ½ cups nonfat milk
- ½ pound pork sausage or bacon or ham
- ½ cup diced white onion
- 1 cup shredded cheddar-jack cheese or your favorite melty cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 350 degrees F.
- Add a teaspoon of oil to a large skillet over medium heat. Add onions and cook until slightly softened; 1-2 minutes. Add sausage and cook until no longer pink, breaking up the sausage into small pieces as it cooks. Use a slotted spoon to transfer sausage and onions to a paper towel lined plate to drain.
- Spray an 11x7-inch baking dish with nonstick cooking spray. Arrange frozen hash browns in the bottom of the dish, then sprinkle on the sausage and shredded cheese.
- In a medium sized bowl, whisk together eggs, milk and a pinch of salt and pepper. Pour egg mixture evenly on top of the casserole.
- Bake in preheated oven, uncovered, for 40-45 minutes or until eggs are set. Let stand 5 minutes before serving. Garnish with parsley and top with salsa and sour cream, if desired.
Notes
Make ahead instructions - Prepare casserole as directed in steps 1-4. Cover dish tightly with plastic wrap and refrigerate up to 24 hours. Bake at 350 degrees F for 45-50 minutes, uncovered. Let stand before serving.
Nutrition
Calories: 284kcal | Carbohydrates: 22g | Protein: 15g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 136mg | Sodium: 338mg | Potassium: 505mg | Fiber: 2g | Sugar: 3g | Vitamin A: 372IU | Vitamin C: 10mg | Calcium: 192mg | Iron: 2mg
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