Sausage & Hash Brown Frittata
Sausage & Hash Brown Frittata Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 6-8 servings
Servings: 6 servings
Ingredients
- 3 tablespoons olive oil
- 1 small white onion diced
- 1 green bell pepper seeded and diced
- 1 red bell pepper seeded and diced
- 8 large eggs
- 1/2 cup nonfat milk
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 20- ounce package Simply Potatoes Shredded Hash Browns
- 8- ounce package al fresco fully cooked chicken breakfast sausage cut into bite-sized pieces
- 3/4 cup shredded cheddar cheese
- 1 tablespoon freshly chopped parsley
- Sour cream optional
Instructions
- Preheat oven to 350 degrees F.
- In a 12” oven-safe skillet (I use cast iron) over medium heat, heat olive oil, then added diced onions, bell peppers and Simply Potatoes Shredded Hash Brown. Cook until softened and lightly browned; about 7-9 minutes. Stir in al fresco sausage.
- In a medium sized bowl, whisk together eggs, milk, salt and pepper. Pour over the potato mixture in the skillet, stir, and cook until the edges start to pull away from the pan; about 5-7 minutes.
- Sprinkle cheese on top and bake at 350 degrees F until set; about 16-18 minutes.
- Slice into wedges and serve with sour cream, if desired. Garnish with parsley.
Notes
For breakfast, I like to serve this with fruit. Make it for dinner and it pairs nicely with a green salad.
Nutrition
Calories: 392kcal | Carbohydrates: 24g | Protein: 21g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 289mg | Sodium: 896mg | Potassium: 515mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1428IU | Vitamin C: 52mg | Calcium: 183mg | Iron: 3mg
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