Skinny Berry Smoothie
Skinny Berry Smoothies are a blend of just two ingredients to make a delicious, icy treat that you can feel good about; plus they're non-dairy and low-carb.
Servings: 2 smoothies
Equipment
- blender
Ingredients
- 1 1/2 cups frozen berries blueberries, blackberries, raspberries, etc.
- 1 cup Diet 7Up or Sprite Zero or other low calorie fizzy drink (preferably with no artificial colors)
Instructions
- Blend ingredients until smooth and pour-able. If it's not sweet enough for you, you could always add some artificial sweetener, honey agave, etc.
- If you prefer to use fresh fruit, use the same amount but add a cup of ice.
Notes
If you are averse to using an artificially sweetened diet soda, you could substitute coconut water or coconut milk, and add some honey. It will increase the calories but not enough to make this drink a no-go.
Nutrition
Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 165mg | Fiber: 2g | Sugar: 5g | Vitamin C: 64mg | Calcium: 17mg | Iron: 1mg
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