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4.57
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Skinny Taco Dip
Skinny Taco Dip is a lightened-up version of the classic 7 Layer Dip and the perfect appetizer for any gathering.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Servings:
8
servings
Author:
Kristin Maxwell
Ingredients
8
ounces
light cream cheese
softened
1
cup
fat free Greek yogurt
3/4
cup
salsa
Any kind
2
tablespoons
taco seasoning
1/2
teaspoon
salt
optional
1
cup
shredded lettuce
1
cup
shredded cheddar cheese
1
Roma tomato
diced
1
small avocado
diced
2
green onions
sliced
1
tablespoon
sliced olives
Instructions
Combine softened cream cheese, greek yogurt, salsa and taco seasoning until smooth and well combined.
Spread into a 2 quart dish or pie plate.
Refrigerate for an hour or up to 24 hours to let flavors combine. Top with remaining ingredients. Serve with tortilla chips.
Notes
If refrigerating for longer than an hour, wait to add the toppings until just before serving.
Nutrition
Calories:
185
kcal
|
Carbohydrates:
9
g
|
Protein:
9
g
|
Fat:
13
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
461
mg
|
Potassium:
362
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
665
IU
|
Vitamin C:
5
mg
|
Calcium:
187
mg
|
Iron:
1
mg
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