Strawberry Banana Smoothie Recipe
Learn how to make a Strawberry Banana Smoothie with this quick and easy recipe! Just four ingredients for a creamy, healthy, delicious smoothie that everyone will love.
Servings: 2 smoothies
Ingredients
- 2 cups fresh strawberries hulled and cut in half
- 1 banana peeled and cut into large chunks
- 5 ounces plain Greek yogurt or regular plain or vanilla
- Honey to taste
- 1/2 cup apple juice or milk, more or less to taste
Instructions
- Place strawberries on a baking sheet lined with parchment or wax paper. Slide into the freezer for 20-30 minutes. Place glasses in the freezer as well.
- Place ingredients in a blender and secure the lid.
- Blend on high for 1 minute. Test the texture and add more milk/juice as needed. Blend until the ingredients are nice and smooth. Taste and add more honey as desired for sweetness.
- Pour into frozen glasses, garnish with a fresh strawberry and serve with a wide straw.
Notes
- For a drink that's less sweet and to add calcium, use milk instead of apple juice.
- When using apple juice you may not need as much sweetener from the honey.
- If you don't have time to freeze the strawberries, add ice to your smoothie.
- Frozen fruit can also be used.
Nutrition
Calories: 169kcal | Carbohydrates: 34g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 30mg | Potassium: 594mg | Fiber: 4g | Sugar: 23g | Vitamin A: 38IU | Vitamin C: 90mg | Calcium: 101mg | Iron: 1mg
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