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Tequila Lime Chicken
Tequila Lime Chicken is a flavorful and zesty dish, featuring chicken breasts infused with a blend of tequila, lime juice, and spices.
Prep Time
1
hour
hr
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course:
Dinner
Cuisine:
Mexican
Servings:
4
servings
Author:
Kristin Maxwell
Ingredients
4
boneless skinless chicken breasts
1/2
cup
extra virgin olive oil
1/2
cup
freshly squeezed lime juice
1
teaspoon
fresh lime zest
1/4
cup
silver tequila
3
garlic cloves
pressed
2
tablespoons
brown sugar
1
teaspoon
cumin
1
teaspoon
seasoned salt
1/2
teaspoon
black pepper
Instructions
Prepare chicken breasts by trimming off extra fat and either slicing into cutlets or tenderizing until they are thin and even in size. Set aside.
In a large bowl, whisk together the olive oil, lime juice, lime zest, tequila, garlic, brown sugar, cumin, salt and pepper until fully mixed.
Place chicken in a shallow dish or bowl and pour marinade over.
Cover and place in the refrigerator for at least one hour, or overnight.
Preheat the grill or grill pan to medium high heat (about 400 degrees).
Place chicken on a preheated grill and cook for 5 minutes.
Turn chicken over and continue cooking for 5 minutes or until the internal temperature reads 160°F. Remove from heat and allow chicken to reach 165°F.
Rest for 5 minutes, then serve.
Notes
This recipe uses 4 chicken breasts but can be increased to 6. The 4 will serve 4-6 people, depending on size and appetite.
Nutrition
Calories:
439
kcal
|
Carbohydrates:
10
g
|
Protein:
24
g
|
Fat:
30
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
21
g
|
Trans Fat:
0.01
g
|
Cholesterol:
72
mg
|
Sodium:
717
mg
|
Potassium:
484
mg
|
Fiber:
0.3
g
|
Sugar:
6
g
|
Vitamin A:
57
IU
|
Vitamin C:
11
mg
|
Calcium:
25
mg
|
Iron:
1
mg
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