This post may contain affiliate links. Please read our disclosure policy.
Tuna Pasta Salad is the perfect picnic lunch or anytime meal. With tender pasta, a creamy dressing and healthy tuna, this salad is tasty, filling and a definite family favorite.
Here is another great shareable pasta salad that’s perfect for summer parties. It fits right in with other crowd-pleasing favorites like my Best Ever Classic Macaroni Salad and Mexican Street Corn Salad.
If you’re looking for an easy recipe to bring to your next backyard barbecue, picnic, or potluck, look no further than my super easy, delicious, and flavorful Tuna Pasta Salad!
Pin this recipe for later!About This Recipe
Tuna pasta salad is perfect for hot summer days when you’re craving something light and refreshing. It’s also a fantastic option for potlucks, picnics, or even as a quick and easy dinner when you’re short on time.
This pasta salad makes a lot, so it’s great for feeding a crowd. I enjoy it as a lunch – it will last me several days in the fridge – or it will serve our entire family for dinner, and still have a lunch ready for the next day.
The beauty of this dish lies in its versatility. You can make it your own by adding your favorite veggies, experimenting with different dressings, or even customizing it to fit your dietary needs.
Ingredients
- Small pasta – Like shells or elbow macaroni. Rotini or farfalle would also work.
- Canned tuna – Even fresh will work if you have some. Otherwise a couple of cans of storebought tuna in water (not oil) would be good.
- Celery – Diced, for added crunch.
- Pickle relish – Crunchy and tangy and adds a nice balance to the creaminess of the dressing.
- Red onion – This onion variety is a little spicier than white or yellow. Feel free to use whatever you prefer.
- Mayonnaise – For the creamiest dressing. You could swap out plain Greek yogurt for half or all of the mayo for a lighter dressing.
- Mustard – Just a little for tanginess.
- Lemon juice – More tang, and it pairs really well with fish.
- Garlic powder – Just a little for added flavor.
- Fresh dill – You can use dried if you like, but fresh really adds a ton of flavor.
- Salt and pepper – To taste.
How To Make Tuna Pasta Salad
See the recipe card below for full, detailed instructions
Creating the perfect pasta salad is just a handful of steps away. From choosing the best ingredients to achieving the perfect balance of flavors, we’ve got you covered.
Cook the pasta. To make this easy pasta salad, start by boiling some salted water and cooking your pasta. A nice, small pasta is best; I chose the shells because they reminded me of the ocean but rotini, farfalle, or even macaroni are great alternatives.
Rinse and cool. Once the pasta is cooled, rinse it with cold water. Cold pasta salads are the only time I recommend rinsing your pasta! This stops the cooking process and cools the pasta quickly so you can assemble your pasta salad in a large mixing bowl without much wait time. Don’t worry if it sticks together; when you add the dressing it will separate just fine.
Make the dressing. It’s fairly simple, with a mayonnaise base, a little mustard, lemon juice, dill, garlic, salt, and pepper. Set this aside because dressing the salad is the last thing you’ll do.
Assemble the pasta salad. I like to use water-packed albacore tuna (aff) because it has less fat and I prefer the taste. Drain the water from the can and place the tuna into a large bowl, breaking it up with a fork. Stir this together with the dressing, then add the pasta, diced onion, celery, and pickle relish. You could also use regular pickles (diced), peas, or even hard-boiled eggs.
Garnish and serve. Once these ingredients are mixed together, fold in the dressing until the pasta salad is well coated. Garnish with some fresh minced parsley, lemon zest, or freshly cracked black pepper.
FAQs
The type of pasta you choose for your salad largely depends on personal preference and the texture you desire. However, certain types of pasta tend to work well in this dish, like small shells, macaroni, or rotini.
Yes, canned tuna is commonly used and can be a convenient and budget-friendly option. It’s readily available in most grocery stores and offers a long shelf life, making it a popular choice for this dish.
For convenience, you can make this pasta salad in advance. If you need to prepare more than a few hours ahead, I recommend keeping the pasta and dressing separate until just before serving. Otherwise the pasta may soak up too much of the dressing.
Mix together the pasta, vegetables, relish, and tuna and store in a large bowl. In another small bowl, combine the dressing. Before serving, stir the dressing into the pasta until well coated.
Tuna is not only tasty, but it’s actually good for you! It has omega-3 fatty acids, potassium, antioxidants, and protein and nutrients.
Variations
There are numerous variations and additions you can make to customize this recipe. Here are some ideas to enhance the flavor and add variety:
- Vegetables: Add diced or sliced vegetables for extra freshness and crunch. Common choices include diced bell peppers (red, green, or yellow), cucumbers, cherry tomatoes, red onions, celery, or shredded carrots. You can blanch certain vegetables like frozen peas or broccoli for a softer texture.
- Herbs: Incorporate fresh herbs to elevate the flavor profile. Add chopped parsley, dill, basil, or cilantro for a burst of freshness.
- Cheese: Sprinkle grated or crumbled cheese into your pasta salad. Feta, cheddar, Parmesan, or mozzarella are all delicious options that can add creaminess and depth of flavor.
- Olives: Include sliced black or green olives for a briny and tangy element that pairs well with tuna. Kalamata olives can also add a Mediterranean twist.
- Avocado: Dice ripe avocado and gently fold it into the salad for a creamy and healthy addition.
- Nuts or seeds: Sprinkle toasted pine nuts, slivered almonds, sunflower seeds, or sesame seeds over the salad to introduce a delightful crunch.
- Spices or seasonings: Experiment with different seasonings to enhance the flavor. Options like paprika, garlic powder, onion powder, cayenne pepper, or a squeeze of lemon juice can elevate the taste profile.
Remember to adjust the quantities and ingredients based on your personal preferences and dietary needs. These variations and additions can help create a pasta salad that suits your taste and adds a delightful twist to the classic recipe.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Give it a good stir before serving again and if it seems dry, remoisten with a little mayo. I recommend eating this salad within 24 hours for maximum flavor and freshness.
Helpful Tips
- Cook the pasta al dente: Cook the pasta until it is al dente, which means it is cooked through but still has a slight firmness to it. Overcooking the pasta can result in a mushy texture when mixed with the other ingredients. Follow the cooking instructions on the package and taste the pasta to ensure it has the desired texture.
- Chill the pasta before mixing: After cooking the pasta, rinse it with cold water to cool it down quickly and stop the cooking process. Then, make sure the pasta is completely chilled before mixing it with the other ingredients.
- Drain the canned tuna well: When using canned tuna, drain it thoroughly to remove any excess liquid. Excess moisture from the tuna can make the salad watery. Press the tuna gently with a fork or strain it to remove as much liquid as possible.
- Balance the flavors: Pasta salads typically incorporate a combination of creamy, tangy, and savory flavors. Taste the salad as you go and adjust the seasonings, such as salt, pepper, mustard, or lemon juice, to achieve a well-balanced taste that suits your preference.
- Let it chill and marinate: After combining all the ingredients, let it chill in the refrigerator for at least an hour, or even overnight if possible. This allows the flavors to meld together, resulting in a more flavorful salad. Give it a gentle stir before serving to redistribute the dressing.
- Add dressing gradually: When adding the dressing, start with a portion of it and gradually add more as needed. This helps you achieve the desired level of creaminess without overdressing the salad. You can always add more dressing later if needed.
- Customize to your preference: Don’t be afraid to customize the salad with your favorite ingredients and flavors. Adjust the quantities of vegetables, herbs, spices, or other add-ins to suit your taste. Feel free to experiment and make it your own!
More Tuna Recipes
- Tuna Salad Lettuce Wraps
- Tuna Casserole
- Tuna Macaroni Salad
- Tuna Melt Sandwich
- Sushi Bowl (with sushi grade Ahi Tuna)
- Tuna Salad
Tuna Pasta Salad Recipe
Ingredients
Salad
- 16 ounces uncooked small pasta like shells or farfalle
- 17 ounces canned tuna packed in water, drained** (see notes)
- ½ cup diced celery
- ½ cup diced red onion
Dressing
- 1 cup mayonnaise
- 1 teaspoon yellow mustard
- ½ teaspoon garlic powder
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- ½ cup pickle relish
- Salt and pepper
Instructions
- Bring a large pot of water to boil. Add salt and the pasta. Cook to al dente (according to package instructions. Drain and rinse with cold water to stop the cooking process. Set aside.
- In a small bowl, combine mayonnaise, mustard, garlic powder, lemon juice and fresh dill.
- Combine all ingredients together in a large bowl. Season to your liking with salt and pepper.
- Serve at immediately or chilled. Store in an air-tight container for up to 3 days in the refrigerator.
Notes
Nutrition
Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.
Dill or sweet pickle relish?
Hi! I’d call that a personal preference. Either would be good, but generally I use sweet pickle relish.
Great! Family loved it.
Awesome! Thanks for stopping by Rebecca.
Made this tonight for my family of 6. It was AMAZING. I added some avocado, diced red bell pepper, and sesame seeds like you suggested and everyone loved it. Definitely making it into our rotation. My kids are still pretty young so we have enough left over for lunch tomorrow. Thank you!
You are so welcome Ash! Fantastic feedback, thanks for stopping by.
How can this be made lower fat I am only able to have 5 grams fat per meal so 1 serving is almost 2 days of fat ATM. With pancreatitis I really have to watch my fat. Thanks so much
The fat is mainly from the mayo. You would need to use a suitable, like fat free mayo or Greek yogurt.
I didn’t care for this tuna salad; too much relish for my taste buds.
Completely a personal taste. Thanks for leaving a review.
Just wondering if you could use chicken instead of tuna ?
Sure!
As much as I love Pinterest recipes, I have never once commented on one, even ones I’ve loved. I was looking for a pasta salad recipe but didn’t want to have to go to the store (quarantining and all), and I settled on this one because I happened to have the stuff to make it. Thank the Lord I did because this is probably the best, most satisfying pasta salad I’ve ever had. I had reservations about the tuna part, and the relish and dill, but this is pure DELICIOUSNESS. The flavors are incredible, and I’m not even joking when I say I ended up eating the entire thing, by myself, within a day. It was so good I was eating it every meal until it was gone. Thank you for this recipe!
You are so welcome Becky! We so appreciate your positive feedback here at YellowBlissRoad.
Thanks for taking the time.
This sounded so good. I’m making it right now. Thank you for the recipe
You are so welcome Jan! Let us know how it turned out.
Hi it says it makes 6 serves but no how much a serve is? What is the serve size and do you know the calories for it?
Serving sizes are approximate. This recipe will make about 6-1.5 cup servings. We are working on adding the nutritional content and hope to have all recipes updated soon.
Super tasty! I love peas and mustard, but my husband hates them. So I exchanged the peas for diced English cucumber and left out the mayo using 3/4 mayo and 1/4 Miracle whip – was so tasty and refreshing! Thanks for posting!
EDIT – *left out the mustard*
My dad always loved Miracle Whip. Glad you made this something you love!
The men in my house are picky, picky eaters, but they love this dish. They ask for it every week. Perhaps because I’m a terrible cook and you can’t muck up this recipe. ? It is so easy. I can’t eat onions, so we go without. Still tastes good.
I’m not a big fan of onions either, so I totally get it!
Sounds delicious & could actually be a cool & lite summer meal . Can’t wait to try it . Thank you
Thank you Cathi for stopping by.
I like peas, so I added 1 c. thawed, rinsed frozen peas and it turned out really great.
I also replaced the red onion with white onion and it has a nice, sweet flavor.
Thanks for the great recipe!
That’s awesome Janet! thank you so much for stopping by!
Would you happen to know the calorie count on a serving ?
We are in the process of updating recipes to include nutritional information. However in the meantime myfitnesspal.com is an excellent resource.
My family likes the addition of chopped walnuts in this. Also we’re not fans of sweet relish (too sweet), so we sub in dried cranberries.
I’ve been looking for a lower fat tuna pasta salad for some time now, and I came across this recipe. I love the addition of lemon juice and the fact that you didn’t put any sugar in the dressing (the relish is sweet enough as is) 🙂 I used 2 average size cans of tuna, and it seemed to be enough for the boxed Rotini pasta that I used. I also used whipped dressing (Miracle Whip) as we like the tanginess of it, but I WILL try it with real mayonnaise the next time. I didn’t have any dill (nor do I use it on a regular basis), but the dressing tasted fine without. I love tuna pasta salad, and I think I’ve found my go-to recipe for the summer 🙂
That’s Awesome Lorie! thank you so much for sharing your experience.
Hello- how many days will this last in the refrigerator?
Tuna salad will last 3-4 days in the refrigerator in an airtight container.
Would you say this would fill a 13 x 9 foil pan?
Maybe? I’m not sure how many cups that would be but I’m thinking if you increased the recipe by 50% at least you’d have plenty.
Really good!
Thank you Linda!
Prepared mustard or the spice?
Yellow mustard, or you could use dijon if you like.
Purple Spanish onion makes this salad look & taste even better!
Great idea Brenda! thank you for sharing.
I have a couple of questions: Miracle Whip or Hellmann’s (real) mayonnaise? Also, the pickle relish, sweet relish, I assume?
I supposed it’s a personal preference, but I only use real mayonnaise.
I’m confused by the pasta measurements, do you mean 16oz (an absurd amount of pasta) or 2 cups (closer to 6oz for the pasta I’m intending to use)? I’ve never seen fluid ounces used for pasta before.
It’s not fluid ounces. It’s based on the dry pasta amounts that you’ll find on the packaging. 16 ounces is one box of traditional pasta that you’ll find at the grocery store.
You rock Kristin
Love this recipe! Made it today and it’s fantastic. I dislike peas so I was excited to try your recipe-first I’ve seen that didn’t include peas. I made it exactly as written, definitely will make again. Thanks for the recipe!
I am also not a fan of peas – glad you enjoyed it!
Looks really yummy, but I have a question. Is it 1 (7 oz) can of tuna or 17 oz of tuna?
17 ounces is correct. I added a note to clarify. I actually used one 5-ounce can and one 12-ounce can and that was a good amount.